Fit is a way of life. I've never really thought about being fit as a lifestyle. Before I always thought, well I'll eat healthy and I'll lose weight, or, I'll exercise a lot and I'll lose weight. The point wasn't to be fit, it was always to lose weight.
This time though, I want to do it all. Exercise, eat healthy, be healthy. I would like to be fit in every way, and I like the direction that I am headed with my own fitness. This blog is a huge help as well, keeping me organized and focused on obtaining my goal of becoming fit.
Some things that are making me realize I can be successful are:
1. As time goes on, my craving for soda has diminished. I cut it completely out, even diet soda, and I've only been drinking water for the past 12 days. It probably doesn't seem like a huge issue, but for me, it is a major success.
2. Today was the first time, I think, in my entire life that I was disappointed I wouldn't be able to go to the gym (I was working 8 am-midnight). I've never actually enjoyed exercising that much, but I've been starting to look forward to it lately.
3. I am enjoying trying to come up with new healthy foods and snacks to eat everyday. I've been perusing websites like no other for good ideas. As a result, I've actually been cooking more and more. (If you know me, you know that cooking is definitely not my thing. So the fact that I am doing so, says a lot.)
There are so many positive things that can come out of maintaining a fit lifestyle. Think about it!
Have a fit day :)
I would love to be strong enough to hold this pose one day.