Friday, February 24, 2012

Some Major Self-Evaluation

So I asked people to re-evaluate their gym habits, and while I sort of did the same, I was not completely honest with myself.  I hemmed and hawed around the edges and refused to look at the real reasons why I haven't been making the best choices for myself.

Thursday, February 23, 2012

My Renewed Vigor for Everything

Wow, today I woke up feeling wonderful!!!  After suffering a recent bout of TMJ, I woke up this morning to wonderful sunshine, birds singing, a cool breeze in my window, the prospect of starting my new job and thought, is it Spring?

Monday, February 13, 2012

Gym Habits: Sticking or Slacking?

This is the first new poll in a couple of weeks.  I'm trying to put things into perspective for people!!  So take a look over there on the right and give me an answer ------>

Sunday, February 12, 2012

A Little Bit More About Food

Just posting a little bit more about food with some pictures for inspiration!

Thursday, February 9, 2012

Some Quick Inspiration

Good Morning All!

I just wanted to share this commercial with you in case you missed it because it is great.  

This dog is definitely one to take some inspiration from.  Look at him go!!

Monday, February 6, 2012

Some Lessons From the Animals

So I took a trip to the Smithsonian Zoological Park today.  I love animals, particularly Elephants, Pandas and the big cats.  Maybe it's the girl in me, but I get an overwhelming desire to cuddle animals, even the ones that could probably kill me.

Zoo Entrance

Saturday, February 4, 2012

Spice It Up

If you feel that you are falling into a rut with your gym routine and you want to spice things up a bit, take a look at the suggestions below.