Sunday, January 6, 2013

Food Rules by Michael Pollan

Having trouble sticking with your healthy eating plan?  Try taking a peak through this book:

Food Rules: An Eater's Manual by Michael Pollan


I found it to be simple and to the point, as well as short and completely worth the read.  Essentially it is just a book of simple rules for eating wisely with an explanation for each rule.  Check it out!

P.S. Support your local library by taking a book out from there.  I have found the health and fitness section in my library to be an invaluable resource.

Photo Inspiration:


http://health-heaven.tumblr.com/


Cant Shed Belly Fat?
http://adsinsicasantra.tumblr.com/page/4

Disclaimer: None of the above photos are of me, and I do not take credit for them, they are merely on my blog to serve as fitness inspiration and are taken from various different internet sources.